ʻO ka hoʻomaʻamaʻa ʻana o ka ʻili, ka hoʻomaʻemaʻe ʻana o ka ʻili.

ʻO Freckles, ʻEleʻele, ʻEleʻele, ʻEleʻele, Kofe a me nā wahi puhi lā.

Pigment o ka epidermis a me ka papa derma.

Peʻa kino, peʻa kuʻemaka a laina lehelehe.

Nevus o Ota a me ka hōʻailona hānau.

Hiki i nā puaʻa kūikawā ke hāʻule a hāʻule nā ​​​​mea puaʻa maʻamau mai ka wā o ka vaporization o ka ʻili a me ka make ʻana o ka cuticle.

Aia paha ka pehu a i ʻole ke koko koko ma lalo o ka ʻili, akā e ola hou ia i loko o 20 a 60 mau lā, e like me ka waiwai o ka ʻili o kēlā me kēia kanaka. E hoʻohana ʻia ka haʻahaʻa haʻahaʻa haʻahaʻa (wahi liʻiliʻi) i ka mālama ʻana i ka puaʻa ʻulaʻula a i ʻole ʻulaʻula me ka laser 532nm hawewe lōʻihi. E hana hou i ka hana i kekahi mau manawa inā pono akā ma ka liʻiliʻi me 2 mau mahina.

Ma mua o ka hoʻomaka ʻana i ka mālama ʻana, e wehewehe i nā mea kūʻai aku i ka hopena ʻaoʻao. I kekahi mau hihia, aia i loko o ka pena o ka puaʻa ka hao hao, kahi e hoʻoneʻe ʻia ai ka pena a hāʻule ka lāʻau lapaʻau.

ʻAʻole holoi me ka wai a me ka sunburn ma hope o ka mālama ʻana i ka maʻi a me ka ua pigment.

(1) Manaʻo ʻia e hoʻohana i kahi mask lapaʻau i hoʻokahi pule ma hope o ka mālama ʻana

(2) Manaʻo ʻia e hoʻohana i nā huahana hoʻoponopono a me nā huahana e pale ai i ka pigmentation ma hope o ka mālama ʻana

(3) Pono nā mea kūʻai aku e hoʻolohe i ka pale o ka lā ma hope o ka mālama ʻana: pale kino kino, masks, umbrellas, etc.

(4) Hoʻokahi mahina ka lōʻihi o ka mālama ʻana. Aia nā manawa lapaʻau i manaʻo ʻia ma ka papa ʻaina. Pono ke kauka e hoʻoholo inā makemake ʻia nā manawa lapaʻau e like me ke kūlana hoʻōla.

(5) Mai ʻai i ka meaʻai ʻala a iʻa iʻa paha i loko o hoʻokahi pule ma hope o ka mālama ʻana.